Guilt & Shame | Online Courses with Sunshyne Gray

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Taking Every Thought Captive

Section 1 - Start Here!

Overview of Course (22:16)

Section 2 - Goals, Common Challenges & Equipped

Goals, Common Challenges & Equipped (30:06)

Section 3 - Identifying Thoughts

Identifying Beliefs & Thoughts to Take Captive (64:32)

Section 4 - Challenging & Changing Thoughts

Challenging & Changing Thoughts to Take Captive (64:32)

Sub Topic: Self Defeating Thoughts/Beliefs

Self Defeating Thoughts (34:27)

Sub Topic: Anxious Thoughts

Anxious Thoughts (37:26)

Sub Topic: Guilt & Shame

Guilt & Shame (23:24)

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Guilt & Shame

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